The Secret of Focus Isn’t What You See What? I thought the whole POINT of focus was what I chose to look at, right? I mean, what I look at gets energized by my attention, it’s part of being mindful. True, so true. Then, there is the fact that while looking at ONE thing, we… Continue reading The Secret of Focus Isn’t What You See
Category: Mindfulness
Let the Butterfly Land
Breathe, just breathe. Find time to be still, allowing the future, your future in it’s insight and energy to find you during this special time. The striving can wait a few more days. If you’ve ever been around butterflies, you likely discovered you cannot chase these lovely, fragile creatures.ย They simply fly away. If you… Continue reading Let the Butterfly Land